How to Get More Exercise – Pinterest Health & Fitness

How to Get More Exercise – Pinterest Health & Fitness

How to Get More Exercise – Pinterest Health & Fitness The Anywhere Workout : Go After Your Goal to Exercise More — Here’s How!

The votes are in, and many of you are choosing to make exercise a bigger priority for 2013 — we want to help! Rather than fearing “doubles” are the only solution to step up your fitness routine, consider our seven (rather simple) tips.

 How to Get More Exercise – Pinterest Health & Fitness

Add in a Few Quick Bursts

Add in a Few Quick Bursts
       

The easiest way you can exercise more in 2013 is to incorporate quick workouts into your already-established fitness routine. A short series is perfect for your days off from the gym or as a burst of cardio in the morning before you start the day.

Looking for more intense workouts? Check out these:

Source: fitsugar.com

Venus Factor

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2014-05-11
Joe