How to Get More Exercise – Pinterest Health & Fitness The Anywhere Workout : Go After Your Goal to Exercise More — Here’s How!
The votes are in, and many of you are choosing to make exercise a bigger priority for 2013 — we want to help! Rather than fearing “doubles” are the only solution to step up your fitness routine, consider our seven (rather simple) tips.
How to Get More Exercise – Pinterest Health & Fitness
Add in a Few Quick Bursts
The easiest way you can exercise more in 2013 is to incorporate quick workouts into your already-established fitness routine. A short series is perfect for your days off from the gym or as a burst of cardio in the morning before you start the day.
Looking for more intense workouts? Check out these:
- Body-Weight Workout For Women | Poster | No-Excuses Workout
- The 500-Calorie Treadmill Workout
- Insider Training: Victoria’s Secret Ab Workout